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My Philosophy



"Making a truly committed decision is the ultimate power."

Bodybuilding and fitness is my life.

I am committed to delivering first class personal training, and believe that it is important that you invest in the best. Why? Simply because there is no doubt that quality is remembered long after the price is forgotten.

I simply deliver.


I also believe that an ounce of practice is worth more than tons of preaching, and I've practised for more than 30 years. Please remember, experience is the teacher of all things. Investing in learning and getting your body, health and skills to 'world class' standard is one of the smartest investments that a person can ever make. I have won many titles in different fields: fitness competitions, natural bodybuilding, cross country running, military skills competition and world fame winner...

I am a life time natural body builder. Iíve never used steroids or any other banned or illegal physique enhancing drugs.

(C) Copyright 2016 Helmut Strebl