Private Client Training
I conduct training sessions that are exciting and intense. My goal is to help you get results efficiently. To start with, I tailor a regimen to meet your needs - for it is by following a programme which is suited to your goals, and which respects your physical makeup, that:
I can, too, design an optimised plan for obtaining your best body ever in nine weeks: requiring a sound nutritional plan and workouts one hour a day, three times a week. Meanwhile, even in this short period of time, you are bound to enjoy increased energy and confidence, greater mental sharpness, better sleep, and a heightened sense of well-being.
When I say to prospective clients 'I simply deliver', I realise that my methods and streamlined approach are not for everybody. But I do know I am for some people.
Please contact me for my assessment of your individual needs.
(C) Copyright 2016 Helmut Strebl